How Do Anxiety and Alcohol Abuse Go Hand in Hand

Man sits on ground as he struggles with both anxiety and alcohol abuse

In the ever-evolving society of America, alcohol has become an inextricable part of culture. From casual drinking at social gatherings to everyday meals, alcohol is often used to relax and socialize. However, when the consumption of alcohol shifts from occasional use to dependence and addiction, it evolves into alcohol abuse. The culture of drinking has also resulted in the popularity of alcohol to ease anxiety. Understanding the connection between anxiety and alcohol abuse is the first step in preventing this prevalent issue.

While alcohol abuse and anxiety are complex issues intertwined in a challenging cycle, breaking free is possible with the proper support and treatment. At Aftermath Addiction Treatment Center, we offer comprehensive alcohol abuse treatment. Much of our staff has been in the client’s position in the past; many have struggled with substance use in the past. We are a non-judgmental, supportive environment that understands the challenges facing individuals struggling with addiction. With determination, the right resources, and a strong support system, recovery, and a healthier future lie within reach. Call us today at 855-795-1226 to get started on your recovery journey.

What Is Anxiety?

Anxiety is a natural and universal emotion defined as a feeling of unease, such as worry or fear, that can be mild or severe. However, when talking about anxiety in a clinical sense, it refers to a group of mental health disorders characterized by significant feelings of anxiety and fear.

Anxiety disorders are more than just occasional worry or fear. For a person with an anxiety disorder, the anxiety doesn’t go away and can worsen over time, interfering with daily activities such as job performance, schoolwork, and relationships. There are several types of anxiety disorders, including: 

  • Generalized anxiety disorder
  • Panic disorder
  • Various phobia-related disorders

It’s important to remember that anxiety disorders are common and treatable, and there’s no shame in reaching out for support if you’re struggling with anxiety. 

What Is the Connection Between Anxiety and Alcohol Abuse?

Though alcohol is often used as a coping mechanism for stress or anxiety. Unfortunately, alcohol can contribute to the development or worsening of these conditions. This complex relationship between alcohol abuse and anxiety forms a cyclical pattern that can be hard to break.

Alcohol provides temporary relief by numbing emotions and slowing down brain activity, creating a sense of calm. However, as the body processes alcohol, withdrawal symptoms emerge that may increase feelings of anxiety. This pattern can easily lead to dependence, where individuals consume alcohol to alleviate the anxiety induced by its absence, resulting in a downward spiral of anxiety and alcohol use. 

Several factors contribute to an individual’s predisposition to alcohol abuse and anxiety:

  • Genetic factors, environmental influences, personal experiences, and mental health conditions can all play a role. For instance, individuals who have a family history of alcohol use disorders or anxiety disorders are more likely to develop these conditions.
  • Untreated anxiety may lead to an alcohol use disorder as individuals attempt to self-medicate their symptoms. Similarly, heavy alcohol use can cause physical and psychological changes that increase anxiety levels.

At Aftermath Addiction Treatment Center, we offer customized treatment plans so clients can have the best support possible. We not only provide alcohol abuse treatment but also several other programs, including:

  • Motivational interviewing
  • Relapse prevention
  • Acceptance and commitment therapy
  • Trauma-informed therapy

Our team of knowledgeable and experienced staff members is dedicated to helping individuals achieve lasting sobriety. We believe that with determination, the right resources,

Turn to Aftermath Addiction Treatment Center for Alcohol Abuse Treatment 

There are numerous resources available for those struggling with alcohol addiction and anxiety. Rehab centers, support groups, psychotherapy, and counseling services can provide the necessary help and support to break free from the cycle of alcohol abuse and anxiety. However, a comprehensive treatment program brings all these elements together and creates the most effective environment for recovery.

Contact us today at 855-795-1226 for more information about anxiety and alcohol abuse.