Cravings, cravings, cravings. They are difficult to take when you’re trying to recover from addiction. There are days when the cravings pop up out of nowhere and you just cannot...
Acceptance and commitment therapy (ACT therapy) teaches people tools to help them move past negative emotions and focus on healing. This is done by accepting the person’s thoughts and feelings...
In early recovery from addiction to drugs or alcohol, there are many struggles that an individual will face. Depression, shame, and cravings are not uncommon in the early days of...
In early recovery from addiction to drugs or alcohol, there are many struggles that an individual will face. Depression, shame, and cravings are not uncommon in the early days of...
Millions of Americans suffer from depression. Depression can seriously affect an individual both emotionally and physically. Those individuals that suffer from depression know all too well the crippling feeling of...
The opioid epidemic that the country is facing has affected many aspects of our society. It impacts us in a variety of ways ranging from the criminal justice system, governmental...
“Drive to Help” by John Hanson Helping others is something I realized is a passion of mine. Being able to help anyone was a whole different story. In order to...
